One of the most popular and high quality massage chairs is the Massage Master, which is available in most massage establishments. When buying a massage chair, the most important factor is to make sure that it is comfortable and can be personalised to suit your individual needs.
How to choose the best massage chair for you
The position of the rollers determines the intensity of the massage. Many high-end models allow the position of the rollers to be adjusted. There are some models that are programmed to simulate the movements of human hands. However, most massage chairs make use of mechanical arms that perform repetitive motions along the body’s main muscle groups. Some models have separate airbags to target specific parts of the body.
The benefits of massage chairs
Massage chairs offer relief from the aches associated with being overworked or carrying excess weight. They can help with stiff joints and sore muscles. They also reduce stress, improve circulation, and alleviate pain. Some of the more advanced models offer additional features such as aromatherapy and heat therapy. They provide relaxation and stimulation and can aid in the recovery of sports injuries and other medical conditions. They also help to relieve pain during menstruation and menopause.
The different types of massage chairs
1) Swedish – This is the most common type of massage and works on the superficial layers of the muscles to relieve tension and promote relaxation. It is ideal for treating muscle tension and stress.
2) Shiatsu – This type of massage targets the pressure points along the meridian lines of the body with the aim of restoring the flow of energy and promoting healing. It can be used to treat conditions such as arthritis, sciatica, and muscle cramps.
3) Deep Tissue – This is a form of bodywork that aims to release deep-seated tension and stress in the muscles and connective tissues through slow strokes and deep finger pressure. It is used for chronic aches and pains, muscular pain and injuries, postural problems, and sport-related injuries.
4) Swedish – This massage uses long gliding strokes, kneading, circular movements, tapping, vibration, and shaking to loosen and relax muscles and improve blood circulation. It is commonly used to treat neck and back pain, stiff neck, upper back pain, leg muscle stiffness, and shoulder pain.